top of page
Discovery Meeting
A Discovery Meeting ​is a just a regular Q&A for us to get to know each other to determine if we are a good fit. The goals of the discover meeting are to:
​
-
Explore current issues/problem area, reasons for seeing therapy
-
Discuss goals for therapy, different approaches and styles
-
Answer any questions you may have about me​
20 Mins - Free
Work with me
Individual Therapy
These are one to one sessions where we work on personal challenges with a focus on imroving quality of life, improving mental health and achieving personal goals. ​​​​
60 mins - $190
Couples and Family Therapy
Support for couples and families coping with mental health or substance use challenges - helping you face difficulties together and strengthen connection
​​​​​
75 minutes - $225 90 minutes - $250
bottom of page